Quick and easy breakfast food. Pop into toaster, spread with something good. Enjoy.
Equipment
- Mixing bowl
- Whisk
- Waffle iron
- I use a mini waffle iron for this. Works well.
Ingredients
- 2 large eggs
- 2 cups all purpose flour
- 1/2 cup vegetable oil
- 1 3/4 cup 2% milk
- 1 tbsp white sugar
- I tend to roll with Splenda.
- 4 tsp baking powder
- I use low sodium baking powder but I wouldn't recommend for most, the waffles will be a touch bland.
- 1/4 tsp salt
- 1/2 tsp vanilla extract
Preparation
- In a large bowl, whisk the eggs until they're light and fluffy.
- Add the remainder of the ingredients, folding 12-15 times, before setting the batter in the fridge for 10-20 minutes.
- You may feel the need to whisk out all of the lumps but DO NOT FALL FOR THAT. Just let the batter rest and give it one or two whisks right before scooping it into the waffle iron.
- With a mini-waffle maker, make the waffles. Eat them immediately or freeze them for later.
Nutrition
- Calculated nutritional value of the dish and serving sizes.
| Nutrition Facts | |
|---|---|
| Servings 9.0 | |
| Amount Per Serving | |
| calories 246 | |
| % Daily Value * | |
| Total Fat 15 g | 23 % |
| Saturated Fat 3 g | 14 % |
| Monounsaturated Fat 3 g | |
| Polyunsaturated Fat 8 g | |
| Trans Fat 0 g | |
| Cholesterol 45 mg | 15 % |
| Sodium 320 mg | 13 % |
| Potassium 83 mg | 2 % |
| Total Carbohydrate 23 g | 8 % |
| Dietary Fiber 1 g | 4 % |
| Sugars 3 g | |
| Protein 6 g | 11 % |
| Vitamin A | 31 % |
| Vitamin C | 0 % |
| Calcium | 184 % |
| Iron | 0 % |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
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